As interest in gut health continues to rise, so does the areas where research is going. One key area is metabolic heath, such as weight loss and management.  While we…

Digestive reactions to foods can be the most common cause of gastrointestinal related doctors visits. These would be the typical IBS symptoms of bloating or loose stools. It’s also possible...

Even though many fermented foods may have only come back into fashion in recent years, they have been part of a traditional human diet for centuries. Some research dates them to...