As someone who works closely with clients struggling with digestive issues, I often see a strong connection between gut health and the function of the adrenal glands. These small glands,...
Irritable Bowel Syndrome (IBS) affects many people across the UK, causing symptoms such as bloating, abdominal pain, gas, diarrhoea, or constipation. Managing IBS can feel challenging, and many of our...
For many patients living with Irritable Bowel Syndrome (IBS), the winter months can bring more than just cold weather and shorter days; they also bring an unwelcome increase in gut...
Most of us don’t give our gut health much thought until something feels off. Whether it’s bloating, tiredness, skin flare-ups, or simply not feeling like yourself, your gut microbiome may...
Childbirth can have an impact in many ways. On a day-to-day basis, social events, emotional health and digestive health. For some, digestive issues may be present or increase during the...