Probiotics are one of, if not the most, talked about and prescribed supplements for gut health as well as general health and well-being. Probiotics can be taken in a variety…
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What is the Elemental Diet & is it right for you? The elemental diet is a therapeutic liquid diet that is prescribed for a range of conditions that includes IBS,…
The food we eat has a significant role to play in health and well-being. A lot of these benefits can be linked back to the way in which food impacts...
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Mucus in your stool can lead to worry about the cause and if you need to see a doctor urgently. By itself, this gut symptom is not a sign of...
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Introduction Tenesmus is a symptom that can be distressing as well as uncomfortable. While it’s not very common for those with IBS or SIBO it is more prevalent in conditions…
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