Gut Health

As someone who works closely with clients struggling with digestive issues, I often see a strong connection between gut health and the function of the adrenal glands. These small glands,...

Most of us don’t give our gut health much thought until something feels off. Whether it’s bloating, tiredness, skin flare-ups, or simply not feeling like yourself, your gut microbiome may...

Functional dyspepsia is a common digestive complaint that describes a combination of gastric symptoms. These include stomach pain and discomfort, heartburn and bloating, which commonly appear following a meal.  In...

IBS is one of the most common digestive complaints that impacts approximately 20% of the UK population.  The true figure may be much higher than this, as some research estimates…

Leaky gut syndrome can be a controversial condition both is diagnosis and in treatment. However, there is clear research indicating that a leaky gut can contribute to a range fo...