
The food we eat has a significant role to play in health and well-being. A lot of these benefits can be linked back to the way in which food impacts...
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Introduction Tenesmus is a symptom that can be distressing as well as uncomfortable. While it’s not very common for those with IBS or SIBO it is more prevalent in conditions…
Introduction Bloating is a common symptom of IBS and is rated as the most troubling symptom by 60% of those with IBS. Bloating is also a gut symptom that can…