Inflammatory Bowel Disease

Ulcerative Colitis

Ulcerative Colitis Support

Nutritional Support

Working from clinically researched dietary templates we can support your digestive system and move towards remission.

Ulcerative Colitis Specific Supplements

Targeted supplement protocols to address the underlying imbalance.

Gut Health Tests

Taking a deeper dive into levels of inflammation and the balance of your gut microbiome (the bacteria) to support your digestive system in the best possible way.

Feel like yourself again
Schedule a free no-obligation call

Ulcerative Colitis is one of the two major chronic inflammatory bowel diseases. The other being Crohn’s disease.

The main symptoms of Ulcerative Colitis are:
  • frequent diarrhoea (which main contain blood and/or mucus)
  • abdominal pain and cramping
  • rectal pain
  • fatigue
  • weight loss
During a flare-up these symptoms may increase and also include:
  • joint pain
  • mouth ulcers
  • swollen skin
  • irritation in the eyes

Dietary Support for Ulcerative Colitis

Various dietary templates have been used in clinical settings that have shown to reduce disease activity in Ulcerative Colitis. These are used as a template to help support your condition.

The aim is not to use these as a one size fits all approach, but as a starting point that is then adjusted based on your response. This way we can find the diet that works best for you and your gut.

The 3 dietary aims for Ulcerative Colitis are to:

Reduce Inflammation

Support the Immune System

Heal the Gut Lining

I have worked with several nutritionists with little to no positive results to show for it.
Essentially, Martin has done more for me and my health in the last 4 months than any of the other practitioners combined over the years.

David - London

Targetted Support for Ulcerative Colitis


Specific probiotic formulations have also shown benefit when studies in those with Ulcerative Colitis.


These provide foundational support which has been shown in research to support the gut and improve levels of beneficial bacteria.

Natural Compounds

A reduction in disease activity has been shown with the use of natural supplements.

Lifestyle Practices

A variety of daily practices can be incorporated into daily life to support digestive function and anti-inflammatory processes.

Offering a partnership

Since the process is dynamic and gut issues may respond quickly to the changes, regular contact and feedback sessions are often best.

This allows us to keep all the recommendations relevant and our approach up to date.

It also prevents you from remaining on a specific stage of treatment for a prolonged period of time when you’re ready for the next step in the process.

The aim of this is to support you as well as possible and to help you feel better, quicker.

Feel like yourself again
Schedule a free no-obligation call