Recipes

A lovely combination of mushrooms and thyme which is a quick and easy addition to mealtimes. Having a list of quick and easy recipes to add variety to meals times takes a lot of the stress out of cooking. This also increases the diversity of plants eaten which helps to maintain a healthy gut.

Brussels sprouts aren’t just for the festive season and they’re available for a large amount of the year. If you’re not up to the challenge to chopping them finely and adding them to salads grilling them or making soups are also good options. They’re not everyone favourite but I always think that’s just because they haven’t found the best way to prepare them.